Online and face to face assessment and treatment of PTSD, C-PTSD, Partial DID/OSDD, DID and eating disorders.
Welcome to Healing Trauma from Within, the transformative therapeutic private practice of Laura Flann, a successful therapist committed to helping you unravel the complex intricacies of the human mind.
Psychological health is determined as a sense of wellbeing, resilience, self-determination, awareness, creativity, problem solving capacity and the ability to relate to others. When life events such as early deprivation or abuse, unskilful parenting & family traits, unhelpful beliefs, counterproductive habits and traumatic events at key stages of development are present, a person may become psychologically troubled and feel overwhelmed by their current challenges. People may use food and substances to manage or block their emotions, may develop PTSD or complex PTSD or dissociate from their experiences to cope, as is seen in dissociative disorders such as dissociative identity disorder (DID).
These challenges are held in place by maintaining factors such as low mood, poor self-image, a sense of helplessness, personal vulnerabilities, the inability to see that threat has passed, unconscious processes, fear of taking risks and avoidant behaviours. For change to happen it is necessary to learn, unlearn and adapt to our current challenges. Many people seek out help when counterproductive habits become more painful than the fear, effort and risk involved, or their current problem-solving skills are no longer adequate. Therapy enables new relationships to form and new learning to take place and provides a safe and supportive setting in which the therapist offers responsiveness, challenge and space so you can reflect upon your current behaviours and implement change.
Healing Trauma
Life is filled with moments of joy and pain, but when traumatic experiences occur, they can leave deep, long-lasting scars. These traumatic events, whether a single incident or a series of recurring episodes, can profoundly impact our mental, social and emotional wellbeing. In the face of such trauma, it is normal to feel lost and overwhelmed. However, it’s important to remember that help is available, and healing is possible.
I will help you to identify your areas of challenge, understand your history and learn skills to manage your environment and the issues that are impacting your life. Having had my own trauma history and struggles with eating challenges and dissociation, my therapeutic approach is deeply rooted in compassion, non-judgemental understanding, and respect for each person’s unique journey. I draw from a range of therapeutic modalities and tailor my approach to best suit each client’s needs. This flexibility allows me to offer the most suitable therapeutic approach for every individual I work with.
Beyond my technical skills, what I feel truly distinguishes me is my heartfelt commitment to my clients. I create a safe, supportive space where people are empowered to express their feelings and explore their experiences, while offering therapeutic interventions to support change.
Support for Trauma and Eating Disorders
For individuals grappling with the aftermath of trauma or wrestling with eating disorders, I offer not just professional support but also a sense of understanding and acceptance through my own lived experience that is often crucial for healing. My therapeutic approach goes beyond “symptom management”; it seeks to delve into the root of the issue, heal the wounds buried deep within and restore a sense of balance, resilience, value and positivity.
I believe that every individual carries within themselves the inherent power to heal and transform, and I see my collaborative role as a guide, an ally, and a catalyst in this transformative process. I have spent 2 years working in specialist trauma services aiding individuals struggling with post-traumatic stress (PTSD), Complex post-traumatic stress (C-PTSD), dissociation and eating disorders. My approach is compassionate, none-judgemental, honest, genuine, insightful, and empowering, facilitating healing from within.
Contact me today and take the first step towards your healing journey. With my guidance and support, you will find the strength to face your challenges, overcome your fears, and embrace a future brimming with possibilities.
