Laura Flann

Betrayal Trauma and Dissociative Identity Disorder: Understanding the Deep Wound Beneath Fragmentation

Written in collaboration by Laura Flann DID Specialist & Trauma Therapist and Chat GPT.   Introduction Betrayal trauma lies at the heart of many complex dissociative disorders, including Dissociative Identity Disorder (DID). As a clinician specializing in DID, I have witnessed how profound violations of trust — particularly by those who were meant to protect […]

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Understanding the Importance of the Therapeutic Space

Introduction: The therapeutic space, often referred to as the therapeutic environment, is a safe setting where individuals embark on their journey toward healing, self-discovery, and personal growth. This unique space is carefully crafted by therapists to provide a secure, confidential, and supportive setting that plays a pivotal role in the effectiveness of therapeutic interventions. Establishing

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Coming to Terms with Dissociation

Introduction Dissociation, a complex psychological phenomenon, can be a challenging experience to navigate. For those who grapple with dissociative symptoms, coming to terms with this aspect of their mental health journey is a crucial step towards understanding and healing. Understanding Dissociation: Dissociation involves a disconnection between thoughts, identity, consciousness, and memory. It often manifests as

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The Vital Role of Self-care in Trauma Therapy

Introduction Trauma therapy is a vital resource for individuals who have experienced distressing and life-altering events. It provides a safe space for healing and recovery, allowing those affected to rebuild their lives. While the focus of trauma therapy is primarily on addressing the trauma itself, an equally important aspect of the healing process is often

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Managing Dissociative Seizures: Understanding & Coping

Introduction Dissociative seizures, formerly known as psychogenic non-epileptic seizures (PNES), are a complex and challenging neurological condition. These seizures can mimic epileptic seizures but have a different underlying cause. Managing dissociative seizures involves understanding their nature, addressing the root psychological factors, and developing coping strategies. In this article, we’ll explore what dissociative seizures are and

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Understanding flashbacks in PTSD: A closer look at the lingering shadow of trauma

Introduction Post-Traumatic Stress Disorder (PTSD) is a complex mix of challenges that can affect individuals who have experienced traumatic events. One of the hallmark symptoms of PTSD is the occurrence of flashbacks, vivid and distressing recollections of the traumatic event. In this article, we will delve into the intricacies of flashbacks in PTSD, exploring what

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Coconsciousness in Dissociative Identity Disorder: Understanding the shared mind space

Introduction   Dissociative Identity Disorder (DID), formerly known as Multiple Personality Disorder, is a complex and enigmatic mental health challenge characterized by the presence of two or more distinct personality states within an individual. These distinct states, often referred to as “alters” or “parts,” can have their own unique traits, memories, and even physical responses.

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What is Trauma?

What is Trauma? When we experience stressful, frightening or distressing events that overwhelm our capacity to cope, we might define this as trauma. How events affect a person is unique and determined by many factors, what one person may experience as traumatic may not affect someone else in the same way. When we feel stressed

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What is Dissociation/Dissociative “disorders”?

What is Dissociation? Dissociation is a disconnect between a person’s thoughts, feelings, memories, actions, identity or a sense of who they are. Mild dissociation such as daydreaming or losing yourself in a book is common, but dissociative disorders are more debilitating and can potentially lead to a disruption in all areas of functioning. During traumatic

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